The life of a graphic designer is challenging and tough. Sure, the Creative Graphic Design process looks fanciful and glorified as they sit behind the branded computers, and use moleskin notebooks to design sketchy pictures. But, they have to constantly analyze various things and understand how these things interact with the design process. Over a period, it may lead to develop stress.
A designer’s mind is also wired in a different way as their creative block keeps thinking about design all the time. They find it difficult to avoid as design is everywhere. Be it the chair you sit, laptop you work or the shelves in your wardrobe. These real world designs always forces them to think at a deeper level. The pressure to constantly deal with the tight deadlines, difficult clients or art directors, and changing design trends takes its toll on mind—which can cause a burnout. It’s important to avoid such a scenario as stress can cause to various other health related problems.
Find the cause of stress – To root out the problem, it’s important to find out the cause of the problem. So, think what is stressing out your mind –whether it’s creative pressure, stiff deadlines or client relationships stressing you out. If client relationship is the source of stress, find out ways to reduce it. May be you can tweak your working style to reduce the stress. Study some time-management techniques to manage your projects efficiently.
The first, and most important step in leading a less-stressful designer lifestyle is to identify what it is that is stressing you out. After identifying the problem, you can begin to take action. If client relationships are stressing you out, perhaps you should study articles on dealing with clients. If project management is stressing you out, find a better solution to manage your projects and time.
Be more organized – Take a stock of your daily routine in the office and as well as home and think whether you are properly organized. Chances are that you can make your life little more organized by slightly tweaking your daily routine. Learn project management skills, and you can also use time-management software to become more orderly.
Don’t treat your clients like they are a burden – Do you consider your clients as a burden? If you think so, change your attitude. It’s true that dealing with them is not like having lunchtime together, but you can still make your life easier with them. Just accept them the way they are. You can’t expect them to be as knowledgeable in understanding the nuances of design. They may not be right all the time, but complaining about them in public won’t solve the problem.
Learn time management techniques – Time management is one of the most important arts to learn. An important way of time management is to reduce a big project into smaller chunks. Then you can think of grouping similar tasks or prioritize different works according to their urgency or importance.
Reduce creative blocks – Give a new dimension to your creative thinking process. Thinking about design all the time cannot be a good thing. Stop thinking whenever your mind goes in this direction. This way you can train your mind to think in the right direction.
Take a break and spend some time outside – When did you take the last break? If you have not done so for a long time, think of taking a short or medium term break. It will help you rejuvenate your mind. Apart from that, taking short breaks once in a while can also refresh your mind. To get the best output, you don’t need to over-stress your life. Try to have a fun, and laugh as much as you can.
Wrapping up – To successfully manage your stress, you will have to take control of your life, thought, emotions, schedule and even the environment. Lead a balanced life and time should be appropriately divided for work, home, enjoyment and relationship.